Mindfulness for Moms and caregivers - maybe you've heard about how beneficial crochet is for your mental and physical health, but if you haven't, check out the Crochet Benefits - Crochet as Therapy video and blog post I put together to find out more.
If you're interested in practical strategies for how to deal with stress and anxiety at work, or how to stop feeling overwhelmed at home, then you should consider learning mindful crochet.
In February 2022, Tiu enrolled in my crochet program,"The Relaxed Creative: Master mindful crochet and enjoy therapeutic crafting anytime, anywhere and every day". Her biggest challenge at the time she enrolled was digital stress - she couldn't switch off from her online store business and couldn't unplug from her business's social media.
She very kindly agreed to talk to me recently about her experience in The Relaxed Creative.
Please check out Tiu's online store here: https://kinsfolkshop.com/
Interested in finding out more? Book a call with me to see if my mindful crochet program would be a good fit for you.