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How to process grief as an adult: When my father died, on the plane journey home to the UK from Canada, I crocheted a shawl for my mother. It was the ultimate self-soothing activity and exactly what I needed.
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Mindfulness for Moms and caregivers - maybe you've heard how beneficial crochet is for your mental and physical health? If you're interested in practical strategies for how to deal with stress and anxiety at work, or how to stop feeling overwhelmed at home, then you should consider learning mindful crochet.

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