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Guided meditation for grounding - Feel grounded with Jacob's Ladder fabric. Introducing the first panel, or strip, in the "From Grief to Grow" crochet blanket.
Coping with grief and loss - three years ago I wrote about how therapeutic crochet can be in helping to process grief. I've recently re-discovered the benefits of crocheting in this regard, in a profound and personal way.
Crochet Benefits | Crochet as therapy | Crochet obviously cannot replace the advice of a health professional but did you know that it's one of the scientifically proven ways to reduce stress? In this video I share my top 5 crochet benefits, discussed the benefits of crocheting and advocate for crochet as therapy.
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