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crochet as therapy · crochet benefits · crochet boho bag · crochet boho bag pattern · crochet circle bag · crochet crossbody bag pattern · crochet hippie bag pattern · crochet project ideas · easy crochet bag pattern · easy crochet crossbody bag pattern · Easy crochet mandala for beginners · easy mandala crochet pattern · mandala art therapy · mindful crochet · quick easy crochet projects · Relax and Hook · Sep 05, 2022

Mandala Art Therapy: Day 6 of the Relax and Hook blog hop

Mandala Art Therapy: Mandala's have long had both spiritual and therapeutic importance. Art therapists employ drawing, or simply colouring in, mandalas as a way of relieving stress and accessing mindfulness. So I love that we have a mandala as part of our Relax and Hook event - the Maya Mandala bag by crisdvic.

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