News
Therapeutic things to do: crochet may not be top of your mind when you think of activities that have therapeutic benefits. But crochet has both physical and mental health benefits and these can be especially powerful when crochet is utilized (like meditation or yoga) as a way to access mindfulness.
Continue reading
Crochet project ideas - I wanted to provide both experienced crocheters and students learning to crochet online in my mindful crochet program, The Relaxed Creative, a book full of mindful crochet patterns for things they would find easy, fun and therapeutic to make.
Continue reading