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Guided meditation for grounding - Feel grounded with Jacob's Ladder fabric. Introducing the first panel, or strip, in the "From Grief to Grow" crochet blanket.
Coping with grief and loss - three years ago I wrote about how therapeutic crochet can be in helping to process grief. I've recently re-discovered the benefits of crocheting in this regard, in a profound and personal way.
How to process grief as an adult: When my father died, on the plane journey home to the UK from Canada, I crocheted a shawl for my mother. It was the ultimate self-soothing activity and exactly what I needed.
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