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Guided meditation for grounding - Feel grounded with Jacob's Ladder fabric. Introducing the first panel, or strip, in the "From Grief to Grow" crochet blanket.
Coping with grief and loss - three years ago I wrote about how therapeutic crochet can be in helping to process grief. I've recently re-discovered the benefits of crocheting in this regard, in a profound and personal way.
There are only 123 days until Christmas - isn't that wild?! Don't worry though, you still have time to learn to crochet and make gifts or items to donate for the Holidays. I've got a special offer for you and I'd like to share why you should consider enrolling in my mindful crochet program, The Relaxed Creative.
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How to process grief as an adult: When my father died, on the plane journey home to the UK from Canada, I crocheted a shawl for my mother. It was the ultimate self-soothing activity and exactly what I needed.
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